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Little Book Of Self Care For New Mums

A friendly guide to help new mums. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects 1 in 10 new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

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£12.99
  • An experienced midwife and doula offers a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

    Details
    Author: Hands, Beccy & Stickland, Alexis
    Publisher: Random House UK Ltd
    Format: Hardback
    Publication Date: 01/10/2018
    ISBN: 9781785041822
    B-Code: B038119

    Pages: 192
    Dimensions: 176x126mm

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